Province-wide Supports
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ConnexOntario
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24/7 mental health and addictions system navigation and information
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First Nations and Inuit Hope for Wellness Help Line
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24/7 counselling and crisis intervention to all Indigenous peoples across Canada
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Kids Help Phone
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24/7 phone counselling service for children and youth
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Telehealth
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24/7 confidential service you can call to get health advice or information
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BounceBack
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Skill-building over the phone for adults and youth 15+. Manage low mood, mild to moderate depression and anxiety, stress or worry. Speak with a coach, view videos, and access support tools.
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Togetherall
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Online mental health support service, for people ages 16+, which is available online, 24/7, and is completely anonymous.
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Woebot
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An online conversational agent (chatbot) who helps you monitor mood and learn about yourself via Cognitive Behavioural Therapy (iCBT)
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Ontario Covid-19 Mental Health Network
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A network of Ontario-based mental health professionals dedicated to supporting frontline COVID-19 health care workers.
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- https://covid19therapists.com/
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Drug and Alcohol Helpline
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ConnexOntario provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness and/or gambling. 24/7
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Ontario Problem Gambling Helpline
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The Ontario Problem Gambling Helpline provides information about problem gambling services in Ontario.
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Behavioural Supports Ontario
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This site will provide you and your loved ones with information about behaviour change in older adults. Public Health resources, practical tips, wellness strategies, Family Care Partner resources and more
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| Coping with stress, Anxiety, and Substance Use During COVID-19 |
Mental Health Commission of Canada (MHCC), in partnership with the Canadian Centre on Substance Use and Addiction (CCSA), has created a fact sheet to support the mental health of people in Canada during the COVID-19 pandemic. |
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REGIONAL (North East)
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Regional Warm Line
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This pre-crisis line offers peer support to people across northeastern Ontario and addresses challenges facing people with lived experience.
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Health Sciences North Crisis Line
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FOR SUDBURY AREA
Crisis Services (24/7) are free for people living or visiting in the Sudbury & Manitoulin Districts.
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Nipissing Crisis Intervention Services
(North Bay Regional Health Centre)
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FOR NIPISSING/NORTH BAY AREA
24/7 crisis telephone line can provide short term crisis support as well as facilitate community referrals.
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Central Access and Information Service in Algoma
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FOR ALGOMA AREA
Provides information on mental health and addictions services available in the Algoma district and links people to the appropriate level of service.
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- Available by calling 705-759-5989 or in the District 1-855-366-1466, emailing information@cmhassm.com or in-person at 386 Queen St E., in Sault Ste. Marie.
Monday to Friday, 8:30 a.m.-8 p.m.
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Crisis Response Service
Timmins and District Hospital
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FOR TIMMINS AREA
Available 24 hours, 7 days/week service to individuals who may be experiencing a mental health crisis.
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Withdrawal/Crisis
Sault Area Hospital
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FOR SAULT STE MARIE AREA
Operated 24/7 offers crisis help for those in withdrawal as well as for people facing mental health challenges.
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- Call 911 in emergencies
- Mental Health: 705-759-3398
- Withdrawal: 705-942-1872
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