Exercise Classes 

Classes run Monday-Friday 9am-4pm. For a list of class times please contact VON 1-800-265-5379 or e-mail: Breanna.Pearce@von.ca New participants must complete a waiver and consent form. Participants who exercised prior to March 2020 do not have to register. All previous participants can exercise with their favorite instructor(s) again! Participants can exercise by audio only or audio/visual options! 

Zoom Information: 

Join Zoom Meeting

https://urldefense.proofpoint.com/v2/url?u=https-3A__ca01web.zoom.us_j_97860599282&d=DwIFAw&c=JZUmuHfvZaOkNOGiUpQbGyGsM8Jf9oFbjpAib-DiM1Q&r=_gP6l3-IC8vIdS8EBfJGM0_MZdTOezw-qTdb93XRHZA&m=LvvAK3bzAKn5stSN1SzFEFmT-KgJhGSINTM9NbR6lS4&s=IygLKrKOzIGy7UKnPIDeChhhB5ahKLDrr-3oNmgEYUk&e=

Meeting ID: 978 6059 9282

Call-in:

        1- 855 703 8985 Canada Toll-free Meeting ID: 978 6059 9282

 

YOGA Classes

Free "Balance & Stretch Classes"                 
Falls Prevention for Seniors 65+ **ALL LEVELS OF ABILITY **

Click here for location and times.